AI nutrition

Text, ingredient and photo estimates grounded in real food data — with coach-set targets.

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Text estimates

Describe a meal in plain language.

Clients type what they ate — "grilled chicken with rice and salad" — and get macro estimates without searching a database line by line.

  • Natural-language meal descriptions in Arabic or English
  • Portion hints improve accuracy ("large bowl", "half plate")
  • Editable results before saving to the day log

Mansaf, small portion

Input

620 kcal

Calories

38g

Protein

Confidence

Review

Ingredient mode

List what went into the dish.

For home cooking and meal prep, clients add ingredients and quantities — the estimate sums macros from each line.

  • Search regional foods by name
  • Gram, cup and piece units
  • Save frequent combinations as custom meals

150g · 248 kcal

Chicken breast

1 cup · 206 kcal

White rice

1 tbsp · 119 kcal

Olive oil

573 kcal

Total

Photo estimates

Snap a plate, add a short caption.

Photo plus description gives the model context for portion size — faster than manual search when clients eat out.

  • Camera or library upload from the app
  • Optional caption for hidden ingredients or sauces
  • Results you can tweak before logging

780 kcal

Estimate

Status

Logged

Coach targets

Estimates sit against the macros you set.

AI logging fills the day log — but calorie and macro targets always come from you, visible on home rings and in the client hub.

  • Set calories, protein, carbs and fat per client
  • Adjust targets as phases change
  • Review daily totals alongside check-in data

2,100 kcal

Coach target

160g

Protein goal

1,840 kcal

Logged today

Remaining

260 kcal

Local foods

Mansaf, kabsa, koshari — not just US chain items.

Estimates draw on regional dishes and everyday ingredients your clients actually eat, in Arabic and English.

  • MENA staples and street-food portions
  • US and diaspora favorites for mixed rosters
  • Continuous expansion from real food data sources

620 kcal

منسف · mansaf

480 kcal

كشري · koshari

540 kcal

كبسة · kabsa

Coach-controlled access

You decide who gets AI logging.

Enable AI nutrition per client — included on higher tiers or granted as an add-on where you configure it.

  • Toggle per client from the nutrition tab
  • Manual search always available without AI
  • Clients without access see standard food search

Sara · AI nutrition

Enabled

Manual only

Omar · AI nutrition

Growth

Plan tier

How it works

From meal to macros in seconds.

1

Client logs

Text, ingredients or photo — whichever fits the meal.

2

AI estimates

Macros calculated from food data, not guesses in a vacuum.

3

Client confirms

They edit portions or items before saving.

4

You review

Daily totals appear in the client hub against your targets.

Why it matters

Logging friction is why clients quit tracking.

When describing a meal takes ten seconds instead of ten minutes, adherence goes up — and you get cleaner data for check-ins and phase changes.

AI estimates are approximations, not lab analysis. Encourage clients to confirm portions and use ingredient mode when precision matters.

FAQ

Estimates are grounded in food databases and portion models — useful for daily tracking, not clinical precision. Clients should review and adjust before saving. Hidden oils, sauces and restaurant portions are the most common variance.
Growth and Pro include AI nutrition for eligible clients. Lite and Starter can enable it per client as a coach-granted or subscription add-on.
Yes — manual search and barcode-style entry remain available. AI is an optional faster path, not a requirement.
Yes — clients can describe meals in Arabic or English. Local dish names resolve to the same underlying food data.

Less logging friction for your roster.

See which plans include AI nutrition.

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